Helping women & menstruators balance hormones, transition off birth control, & heal chronic symptoms through personalized, evidence-based care
Hi, I’m Naomi.
I’ve been where you are.
I know firsthand how hopeless it can be when your body feels more like an enemy than a friend.
I know the exhaustion of trying everything — diets, detoxes, supplements, meds — and never seeing consistent results.
It was the fight for my own health that led me to where I am today: working as a Registered Holistic Nutritionist & Certified Nutritional Practitioner based in Vancouver, BC, and helping women all over the world make small changes that lead to big transformations.
where I work my magic
(well, not magic — years of education, research, & experience, but you get the point)
women’s health
acne & skin health
female ADHD
natural birth control
gut health & digestion
PCOS
post-hormonal-birth-control healing
Cystic acne
Irregular/painful periods
Changes in your body post-birth-control
Extreme mood swings
Chin hairs
Hair loss
Fatigue/extreme loss of energy
Extreme sugar cravings
Bloating/cramping
Feeling heavy after meals
Inability to lose weight
Weight gain
YOU’RE EXPERIENCING…
Disconnected from yourself & your body
Tired of trying things but not seeing results
Like the list of foods you can eat is getting shorter & shorter
Like you’ve tried everything and are getting nowhere
YOU FEEL…
Transition off hormonal birth control without it f***ing up your life
Be excited about food & eating again
Feel like you and your cycle are friends, not enemies
Discover natural ways to manage your PCOS
YOU WANT TO…
Guided by science — not trends.
I do things a little differently
Restrictive diets? Not for me. Band-aid fixes or “hacks?” Never heard of them. Only dealing with the symptoms and not going deeper? No thanks.
My approach is grounded in science — not the latest online trends.
I use the “root cause approach” — which means taking a deeper look at what’s actually going on, instead of just addressing your symptoms. It’s more work, but it gets long-term results.
I also offer diagnostic testing which means personalized insights, faster results, and targeted, effective solutions.
HELPING YOU TRANSITION SMOOTHLY OFF HORMONAL BIRTH CONTROL, ADDRESS CHRONIC HORMONAL SYMPTOMS, RECONNECT WITH YOUR NATURAL CYCLE, & FEEL LIKE YOUR MOST VIBRANT SELF.
don’t just take my word for it.
Get healthier just by opening your inbox
Emails can be fun!
Get easy, delicious recipes, and science-backed education on all things women’s health, hormones, gut health, and more delivered straight to your inbox when you subscribe to my Substack.
You can even join a chat with a community of women dealing with the same health struggles you are so that you can discuss what has helped you, what you’re trying, or offer support.
See you there!